MYSTICISM • toaist kundalini yoga • 2006.05.1 Microcosmic Recipe
- 01. Sitting upright, breathe.
- 02. Weave your energy serpents directly up the spinal column.
- 03. Let them activate each chakra as they ascend
then project them through the frontal lobe of your brain.
- 04. Pour them back downwards through the portals of the body
with newfound hyper-intelligence.